Yoga is for everyone

Yoga is One Love..

Photo by: Marlyn

There are many paths to Yoga: yoga postures/asanas in Sanskrit (indian language); mindfulness; meditation (dhyana); nurturing our bodies with healthier, natural food and holistic lifestyle; nurturing our minds with positive thoughts; nurturing our lives and soul by being empathic and giving selflessly.

When our body, mind and spirit are in harmony, in balance we find YOGA.

All you need to do in order to bring your light, your true essence is to begin to LISTEN to your intuition.. Then you will know the way.. You will know which steps to take to heal, love yourself, and to give to others, in the ways the Universe chose for you.

Photo by: Marlyn

Only you know in your heart what is your call…

OM ❤

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